* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
For as long as I can remember I was fit, healthy, loved life and there wasn't a day that went by that I missed excercising or doing something active. Since I was 15 I had worked in the fitness industry and I have always loved making people feel better about themselves. In 2009 I noticed that I wasn't feeling myself anymore; my clothes were tighter, my long thick hair was falling out in clumps, and I had gained 25lbs in a two week period. I made an appointment with my doctor and discovered my thyroid was extremely low. She put me on medication and had to change the dosage once a month. It has been the biggest battle I have ever faced. With this battle came frustration and I could feel myself giving up, hiding from friends, avoiding the gym and worst of all I was letting myself down. When I started this program, I never imagined that I would be feeling like myself again so quickly. I have been on the program since April 16th, 2012 and my energy was up again within 4 days. I'm doing light exercise again and I can feel my clothes getting bigger. My confidence is coming back to life and I feel my passion for people and life burning again. I am so glad I was introduced to someone special who shared this program with me. I feel like I was saved and now I am so excited I can share this with other people and hopefully change their lives as well. This is an incredible journey and I am going to keep on fighting for this new healthy life I am living. I can offer you a safe, effective, and non-intrusive option for weight loss and long-term health. Are you ready to choose health?
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
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"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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